Tilton House, Firle,Sussex
'Autumn Nourishment' Sept 2020 Date TBC
Want to spend some time in the sun, practice, yoga, chill out and enjoy some time away from busy work life?
The invest in rest and book your place and step into a beautiful yoga experience with Vernyoga complimented by the lovely surroundings of the West Sussex countryside.
Treat your body, mind and soul to a blissful escape.
Just over an hour away from Surrey, Tilton House (voted one of the best yoga retreat venues in the UK by The Guardian) is a magical place set in the South Downs Country Park, a place that will hug you with comforting surroundings and delicious, nurturing home cooking, with lovely country walks, sauna and yoga in the yurt set out in nature.
It is the perfect place to immerse yourself in Vernette’s creative and inspirational yoga that is always infused with fun and laughter.
All you need to bring is your mat and an open mind and heart!
This retreat is open to those that have some previous experience of flow yoga (even if only a little) and/or Vernette's classes.
During this retreat, Vernette will guide you through a variety of yoga practices and styles with pranayama, meditation, sound work and will introduce you to aspects of philosophy and practices that are often overlooked during general classes, and there will be the opportunity for you to have direct contact with the teacher and receive guidance for your personal practice and deepen your knowledge.
Program will include (TBC):
5 yoga classes in total - (2 morning, 3 afternoon / evening)
Either a special evening surprise event, yoga nidra and meditation or an open Workshop / Q and A session on all aspects of Yoga including philosophy, history, anatomy, style and technique, meditation and sound work class
2 night accommodation in either a single, double or triple room (subject to availability)
3 delicious meals a day and unlimited soft beverages (special diets catered for, but subject to extra costs)
Morning sessions: An active, energetic, dynamic awakening yogasana flow practice of Vernette’s dynamic ‘Earth Core Flow’ blend of styles.
Afternoon / evening sessions: A more relaxing, restorative yoga practice, including lunar sequences, yin postures, pranayama, meditation, mantra and yoga nidra to truly restore your being.
Terms & Conditions:
In the event of cancellation:
60 days or more prior to the retreat date: Your payments will be refunded, less £150 which is your non-refundable deposit.
59-30 days prior to the retreat date: 50% of payment refunded.
29 days or less prior to the retreat: Payments are not refundable.